Our Offerings
Hatha Flow
Hatha Flow harmonizes opposing energies (ha = sun, tha = moon) through a combination of dynamic and static poses, breath awareness, and relaxation.
Poses are held for longer, allowing the mind to settle and the energetic effects to be fully experienced.
This class focuses on alignment, strength, and inner balance, while preparing you for meditation.
Slow to medium paced, great for beginners and experienced yogis seeking a balanced practice.
Ashtanga
A dynamic and disciplined practice for those seeking a challenge.
Ashtanga practice follows a set sequence of poses, weaving breath together with movement.
This class builds strength, flexibility, and stamina while fostering deep inner awareness.
The practice draws postures from the ancient tradition systematized by Pattabhi Jois in the 20th century.
Medium to fast paced, offering both full and modified expressions of the poses, this class is accessible to all levels.
Sundown Yoga
Unwind and reconnect with this gentle, grounding flow designed to ease the transition from day to night.
Slow down, turn inward, and experience deep rest as you release the doings of the day and prepare for a peaceful evening.
Yoga/Ashtanga basics
These beginner-friendly classes are great for those new to yoga or looking to revisit the fundamentals.
You’ll learn essential poses, proper alignment, and basic breathing techniques, helping you build a strong foundation and confidence in the practice.
Yoga + Sound
The 90-minute journey begins with gentle & grounding asanas to center the body and mind, gradually guiding you into deeper states of meditation, and ends with relaxation as the sound vibrations of singing bowls, dijeridoo, and flute wash over you.
Expect to leave feeling deeply restored and in a blissful state.
Ecstatic Dance
No substances. No talking. No judgement.
Ecstatic Dance invites you to express yourself through free, intuitive movement.
With eyes closed and attuned to the beat of the drums and sound vibrations, let your wild soul run free.
Minimal guidance offers themes of connection to the elements, release, and surrender.
Experience a deep sense of embodied freedom, and connection to your most authentic self.
Workshops & Special Classes
A deeper dive into a specific topics around yoga and wellbeing, typically related to the current season and may include activities such as yoga, meditation, time for reflection, sound bath, etc
Private Classes
We’d love to offer you a practice that suits your specific needs.
Classes may be held at the shala or on location.
Reach out to us for more information, DM on Instagram or email yoga.sa.isla@gmail.com
Class Prices
One class pass ~ ₱500
10 class pass ~ ₱4,500
Yoga + sound ~ ₱800
Workshops ~ ₱1,000+
Private classes
(at the roofdeck / on location)
₱3,000+
Island resident discounted price
(with proof of I.D.)
One class pass ~ ₱400
10 class pass ~ ₱3,500